Bootyful Fit Fitness app
Individual Workout Plans
Your strongest, fittest, most confident self starts here.
No commitments, cancel anytime.
Are you tired of constantly
Saving endless Instagram workouts and still feeling like nothing’s working for you?
Questioning whether you're doing enough, or maybe even too much?
Wasting energy on programs that feel overwhelming or unrealistic?
Feeling like you're in the gym all the time but not seeing any changes?
Chasing the latest "must-try" glute exercises and still not seeing the results you want?
Stronger. Leaner. More confident. This could be you.
Easy-to-follow workouts you actually love for
ONLY $48/mo!
No commitments, cancel any time.
Inside the App
Whether you workout at home or in the gym, there’s a program suited for you!
My programs support:
Getting lean and toned
Busy schedules
Glute building
Overall strength improvement
Core strength
Keeping training enjoyable while seeing results
A look into the resources
No more second-guessing. Just follow the plan and see results.
App Features and Benefits:
Expert-designed, science-backed programming that evolves with you
Built in progress tracking and nutrition integration
Demo videos and written instructions for all exercises
Direct messaging with a REAL coach for support and guidance
Supportive community of women on a similar journey
What Users Are Saying
FAQ
Who is this app for?
This app is designed for busy women who want a structured, science-backed workout plan without the overwhelm. Whether you're new to strength training or looking for a plan that actually delivers results, this app gives you everything you need to get lean, build muscle, and stay consistent.
How does the workout program work?
You'll follow a flexible 4-day strength training program (home & gym options available), designed to help you get stronger, leaner, and more confident. The app tells you exactly what to do—so there’s no second-guessing. Every exercise comes with video demos, tracking, and built-in progressions to keep you challenged.
What makes this different from other fitness apps?
This isn’t just a random collection of workouts—it’s a science-backed, expert-designed program that actually helps you progress over time. Plus, unlike most apps, you get on-demand messaging with a real coach and a community of like-minded women to support you.
What equipment do I need?
You can choose between a home or gym-based program. The home workouts are designed to be effective with minimal equipment (dumbbells, resistance bands, and a bench or sturdy surface). The gym program uses standard gym equipment.
How long are the workouts?
Each workout takes around 45 minutes—long enough to get results, short enough to fit into a busy schedule.
Will I get a new program?
Yes! Your program evolves every 6-8 weeks so you keep progressing without hitting a plateau.
What if I have questions about form or modifications?
That’s where the on-demand coaching support comes in! You can message a real coach inside the app to get guidance on form, workout tweaks, nutrition, or anything else you need.
Is this personalized coaching?
No, this is a structured workout program with built-in coaching support. If you're looking for fully customized coaching, check out my 1:1 coaching program instead.
What happens after I sign up?
Once you sign up, you'll get instant access to the app. Just log in and start your first workout!
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