Bootyful Fit Fitness App: A Flexible Alternative to 1:1 Coaching
Bootyful Fit Fitness App: A Flexible Alternative to 1:1 Coaching
A Self-Guided Approach with Built-In Support
If you’re ready to confidently take control of your fitness journey without the need for 1:1 coaching, my fitness app is built just for you. This program offers the structure, flexibility, and support to help you succeed - entirely on your terms.
Choose your program:
What’s Inside the Fitness App
4-Day Exercise Program
Designed with your busy schedule in mind, this 4-day exercise program is both flexible and effective. Whether you’re working out at home or hitting the gym, you’ll find workouts tailored to your fitness level. Need modifications or substitutions? Simply reach out through the app’s messaging feature, and I’ll help you adjust your plan to fit your unique schedule and needs.
On-Demand Messaging
While this isn’t a 1:1 coaching program, you’re never alone. The app allows you to message me directly whenever you need guidance - whether it’s a quick form check, workout advice, or nutrition tips. This option is perfect if you prefer a more independent approach but still want the reassurance that a coach is just a message away.
Comprehensive App Features
Your fitness journey is supported with tools like:
Workout Tracking: Crush those workouts and keep track of every rep! Log the weights you lift, set your rest timer, and see how much stronger you get.
Progress Monitoring: Upload your progress photos, weight, and body measurements to watch your hard work pay off.
Exercise Videos & Explanations: Access detailed exercise videos where I’ll guide you through each move, with written instructions to make sure you’re nailing it every time.
Nutrition Integration: Sync with MyFitnessPal for seamless tracking, and reach out for guidance on your nutrition when you need it.
Community Connection: Fitness App Group Chat
Connect with other women who are on a similar journey. Share your experiences, ask questions, and gain support from both your peers and me as your coach. It’s a supportive space that helps you stay motivated and inspired.
Choose your program:
FAQ
What types of workouts are included?
The app features strength training workouts designed to build muscle, boost your metabolism, and help you get lean and toned. With a strong focus on glute development.
How personalized are the programs?
The app offers pre-built programs designed to help you reach your goals, but each program can be adjusted to fit your specific schedule, needs, and preferences. Whether you need to change your exercises, the length of your workouts, or intensity, you’ll have the flexibility to make the program work for you.
Can I use the app at home or just in the gym?
You can use the app anywhere! Whether you prefer gym workouts or at-home exercises, the app is designed to be flexible. You can choose a program that fits your environment and switch it up whenever you need to.
Can I contact a coach for support?
Yes! Unlike many fitness apps that only provide generic programs, you’ll have direct access to me through the app for on-demand messaging and advice. With real-time guidance, you can ask questions, get feedback, and adjust your program to fit your needs - making your fitness journey much more personalized and effective.
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Testimonials:
“I have been a part of Jewel’s program for a few months now and not only have I sized down in my pants, I have gained strength. I have increased my weights by at least 20 lbs and can see the positive changes my body has taken on. Her program is easy to follow and she attaches a video on how to do each exercise. It’s so nice to finally walk into my gym and know exactly what I need to do. She has also helped me a ton with my food and will help me tweak my diet where it needs help. If I have a question regarding my program or food, she is always quick to respond. I encourage everyone to join her program… You won’t regret it!” -Evelyn
"Started using the app about 2-3 months ago and have been continually getting stronger and fitting into my clothes better! I've officially lost all my pregnancy weight and feel really good!”
-Brandy M
"I love the app! It is super easy to use and navigate. I like how I can enter in my information and how well it stores it, such as my weight and pictures. While working out, I love how I can watch videos on the workouts and entering in my lift information is simple and easy to follow. I connected my fitness Pal and health app to this app and it transfers great." - Jenni L
“I love how all my health data syncs to one spot. I can see my steps, my macros, measurements, progress photos, and exercise program all in one spot. I love the format of the exercise programs as I can log my reps and weights, use the timer in between sets and watch videos to make sure my form is correct. I also love that I can plan my workouts in the calendar. This helps me keep a consistent schedule and improves my accountability.” -Kelsey K
