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It’s Time to Stop Starting Over and Start Thriving
Helping busy women create real change with a no-BS blend of mindset and health coaching.
Is this you?
You have 853 workout videos saved, but getting yourself to actually do them...
You’ve tried all the quick fixes (and we both know how those turned out), and now you’re ready for something real.
You’re drowning in diet advice (eat this, not that, but also fast for 12 hours?) and feel more confused than ever.
You’re crushing it in life—work, family, all of it—but your health keeps getting the short end of the stick.
You’ve caught yourself thinking, “If I could just get consistent, I’d be unstoppable.”
Sound familiar? If so, this program was made for you.
This is where it all changes.
It feels like no matter what you do, it’s never enough, right?
You start strong, but somehow it always falls apart—and you’re left wondering if lasting change is even possible.
Here's the truth: it is possible.
The reason nothing’s stuck so far isn’t you—it’s the approach.
You don’t need another one-size-fits-all plan telling you what to eat or how to move. You need a system that rewires the way you
think about your health and habits.
That's where I come in.
This isn’t about hustling harder, relying on willpower, or following rigid rules.
This is about learning how to break free from the all-or-nothing mindset, the self-sabotage, and the confusion that’s kept you stuck for years.
With a mindset-first approach, we’re not just changing your actions—we’re transforming the way you approach your health so it feels natural and sustainable.
No more starting over every Monday.
No more “I’ll be good tomorrow.”
No more wondering if you’re doing it right.
This program is different because it’s not just about what to do—it’s about uncovering why
you do the things you do and giving you the tools to finally follow through.
It’s where behavior change meets fitness and nutrition coaching, backed by science and tailored to your real life.
This is about building a foundation that makes consistency effortless and results that last forever.
And that’s why this is the last program you’ll ever need.
Here's what we'll do together:
Simplify health and fitness so it finally fits into your life.
Shift your mindset so health feels effortless and empowering—not .like punishment or a chore.
Build habits that feel easy to stick to—not a battle of willpower.
Start creating your own path—one that leads to long-term results and the freedom to enjoy your life along the way.
All Plans Include:
Custom Exercise Program: Workouts designed to fit your goals, schedule, and lifestyle.
Nutrition Coaching: Guidance to help you build sustainable, balanced eating habits.
Bootyful Fit Fitness App Access: Track your workouts, monitor your progress, connect with a supportive community, and access all the tools you need in one place.
Daily Text Access To Me
PRICING
Choose Your Plan
Light
Perfect for the independent go-getter who wants expert feedback to stay on track.
Every other week, you’ll fill out a detailed check-in form and submit it to me. Within 48 hours, I’ll send you a personalized video response packed with feedback, advice, thought-provoking questions, and all the expert coaching you need to keep moving forward.
Because sometimes, a little guidance is all you need to go from “I think I’ve got this” to “I’m crushing this."
$165 - $195 / month
Price dependent on commitment, minimum commitment is 3 months
PRO
RECOMMENDED
The ideal starting point if you’re ready to build consistency, lock in new habits, and shift your mindset with weekly coaching and live sessions.
You’ll check in with me on a weekly basis by submitting a detailed check-in form. Within 48 hours, I’ll send you a personalized video response packed with feedback, advice, thought-provoking questions, and all the expert coaching you need to keep moving forward.
Plus, you’ll also get two live 30-minute coaching sessions per month. These are your chance to dig deeper, gain clarity, and work through obstacles in real time.
If consistency has been a struggle, this tier is a game-changer with weekly support, structure, and live coaching to lock in lasting habits and results.
$265 - $295 / month
Price dependent on commitment, minimum commitment is 3 months
Elite
The go-to for anyone ready to go deep and experience true personal reinvention through high-touch, weekly live coaching.
This is an intensive experience. You’ll grow in ways you didn’t think possible, but it’s for those who are ready to do the work and embrace the process.
You’ll have a live, 30-minute coaching session every single week.
If you’re ready to go all in and fully commit to becoming the best version of yourself, Elite is the way to make it happen.
$465 - $495 / month
Price dependent on commitment, minimum commitment is 3 months
